Resolve to Rest

 “Crowds of people were coming and going so that Jesus and his followers did not even have time to eat. He said to them, ‘Come away by yourselves, and we will go to a lonely place to get some rest.’” Mark 6:31 (NCV)

Each year our lives get busier.  We have more responsibilities at home, work, and church.  According to a recent ABC news report, 85.8 percent of males and 66.5 percent of females work more than 40 hours per week.  Now, add on to this our responsibilities with our family, church, and other community organizations.  Each year we all get busier and rest becomes more evasive. 

When I think about Jesus, I first think about the miracles.  I also think about His teaching and The Sermon on the Mount.  I am certainly most grateful for Him dying for our sins and conquering death for us all.   One image that does not come to mind is Jesus resting. 

Jesus modelled rest to us as a means of obedience to the Father.  You may recall that Jesus did not come to replace the law of Moses but rather to fulfill it.   Matthew 5:17 teaches, “Do not think that I have come to abolish the Law or the Prophets; I have not come to abolish them but to fulfill them.”  One of the Ten Commandments given to Moses was to set aside time for rest.

Remember the Sabbath day by keeping it holy. Six days you shall labor and do all your work, 10 but the seventh day is a sabbath to the Lord your God. On it you shall not do any work, neither you, nor your son or daughter, nor your male or female servant, nor your animals, nor any foreigner residing in your towns. 11 For in six days the Lord made the heavens and the earth, the sea, and all that is in them, but he rested on the seventh day. Therefore, the Lord blessed the Sabbath day and made it holy” (Exodus 20:8-11).

Jesus retreated from the crowds to find rest for Himself and His disciples.  According to Mark 6:31, “Crowds of people were coming and going so that Jesus and his followers did not even have time to eat. He said to them, ‘Come away by yourselves, and we will go to a lonely place to get some rest.’”  God wants us to life a joy-filled life.  He also wants us to show His love to others.  He realizes that we can do neither if we are worn out.  If we recognize the true importance of our bodies as indicated in 1 Cor. 6:19-20, then rest seems more essential than a luxury.  “Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore, honor God with your bodies.” 

As we enter a new year, I encourage you to honor God with your bodies by seeking rest to renew your mind, body, and soul.

Prayer:  Dear God, We live busy, hectic lives.  We are tired and need rest but often feel guilty if we seek rest.  Help us to understand that in rest we honor you and obey your commands.  As we rest, give us the assurance that you are with us and we are with you.  Awaken us from our rest with a renewed determination to seek your face and do your will.

Meet the Author

Todd Shupe is the President of DrToddShupe.com and is a well recognized expert on wood-based housing and wood science.  Shupe worked as a  professor and lab director at LSU for over 20 years. He is active in several ministries including his Christian blog ToddShupe.com. Todd is the Secretary of the Baton Rouge District of United Methodist Men, Database Coordinator for Gulf South Men, and volunteer for the Walk to Emmaus, Grace Camp, Iron Sharpens Iron, Open Air Ministries, HOPE Ministries food pantry. Todd is currently preparing to be a Men’s Ministry Specialist through the General Commission of United Methodist Men.